Anah Bakoach

It's so easy to listen to my soul here, and even easier to pay attention to what is being whispered so beautifully as the waves crash against the rocks and I sit in quiet meditation and recite the prayer for grateful completeness: you are home, you are safe, you are whole. You can let your fears go now. It's okay to be vulnerable, to trust, to change now. You can let go and just be.... and so of course, my automatic reaction takes over and I freak out at being so vulnerable and push it away with my brain on overload. Gently I am pulled back to silence and just being, grateful for the feedback and riding the waves of letting go.